by nzadmin | Dec 19, 2011 | Featured, News, Track
John Walker Night of Miles, Mt Smart Stadium – 17 December 2011 In her first competition of the season Elizabeth Lamb equalled her personal best clearing 1.86m in the high jump. The 2008 Commonwealth youth champion was over at 1.80m on her third attempt, 1.83m on her...
by nzadmin | Dec 19, 2011 | Doctor
Influenza, commonly known as the flu, is one of the most persistent and debilitating diseases. It mainly occurs in various forms as a yearly epidemic, causing severe illness among the populace. Influenza is caused by myoviruses classified as type A, B, and C. Type A...
by nzadmin | Dec 17, 2011 | Doctor
Sinusitis is an inflammation of the paranasal sinuses. Sinusitis can stem from an upper respiratory infection caused by a variety of bacteria. As a result, nasal mucous membranes swell and block the ostium of the paranasal sinus. A painful pressure occurs from an...
by nzadmin | Dec 16, 2011 | Nutrition
Fat Reduction Pills will not make your heart stronger, will not increase your other muscles endurance, or teach you to cope with food and life. Your circulation will remain stagnant. Fat reduction pills will not make you fitter. Exercise raises your self esteem...
by nzadmin | Dec 16, 2011 | Beginners
In preparing for your first 8K we mentioned the necessity of preparing correctly for your first 10K. This preparation towards a 10K needs to equip you to run at a pace for a distance which will be 1Hr or longer. 6 minutes per kilometer will give you 1Hr for 10k. This...
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