Global Running News  Global Running News
Injuries and Treatment  Injuries
Nutrition Information  Nutrition
Running Training Information  Training
Running Information Forums  Forums

   Running Information      USA Running      Running South Africa      Running New Zealand      Running UK      Running Ireland      Running Ireland      Carrera española      Deutsch Laufzeit      Copenhagen Marathon      Suomen Juoksu      Sverige Löpning      Tel Aviv Marathon      Running Australia      Running Africa      Running Kenya      Running Europe      Running Malta      Running Namibia

New article, Muscle Soreness after Training added

sacromere z-discs

Time-to-Run have added a new article to their Injuries & Treatment section. The article covers Muscle Soreness after Training.

The article looks more at highlighting the difference between someone who is not trained and a trained athlete. The symptoms may be similar however the cause and the why can differ to those who suffer from DOMS – Delayed Onset Muscle Soreness.

We hope that in someway the article is beneficial.

Click: Muscle Soreness after Training to view the article


Speak Your Mind