by admin | Mar 8, 2013 | Featured, Opinion
So how many of the world’s current top athletes and world record holders are on the Paleo Diet? Nutrition plays an important role in our athletic development. It is often so much a process of first the athlete and then the science research into what is then put...
by admin | Feb 19, 2013 | Featured, Opinion
Don’t get into Athlete Management if you in fact don’t want to Manage the Athlete .. TheEd
by admin | Dec 5, 2012 | Opinion
Recently on the Running Feedback forums the question was asked regarding warm-ups. The link to the warm-ups provided here is a very basic and gentle routine and I shall be providing further guidelines at a later stage. I have a very personal opinion regarding warm ups...
