Deep Transverse Friction Massage

Deep Transverse Friction Massage

Deep Transverse Friction Massage The transverse, or Cyriax, method of deep friction massage is increasingly being used in sports medicine. It is a specific technique for treating muscles, tendons, ligaments, and joint capsules. The major goal of transverse massage is...
The procedures for sports massage

The procedures for sports massage

Sports Massage Procedures Primarily, massage is separated into five basic categories: effleurage, petrissage, friction, tapotement, and vibration. As well as Cyriax (deep transverse friction) and acupressure massage. Effleurage Effleurage, or stroking, is divided into...