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Deep Transverse Friction Massage

Deep Transverse Friction Massage The transverse, or Cyriax, method of deep friction massage is increasingly being used in sports medicine. It is a specific technique for treating muscles, tendons, ligaments, and joint capsules. The major … [Read more...]

Effective massaging

There are a number of elements that allows for the athlete or client to feel relaxed in an environment where effective massaging can take place. The athlete needs to feel comfortable and relaxed. … [Read more...]

Sports massage all the responses

Sports massage has mechanical, physiological, and psychological responses. Mechanical responses Mechanical responses occur as a result of the pressures and movements of the hand on the body. These actions stimulate venous and lymphatic … [Read more...]