by admin | Mar 18, 2014 | Featured, Massage
What does a routine injury prevention sports massage consist of? Each regular sports massage should be aimed at the individual and the sport they participate in. Time-to-Run’s Sports Massage information covers everything relating to basic techniques that are...
by admin | Dec 22, 2005 | Featured, Massage
Sports Massage Procedures Primarily, massage is separated into five basic categories: effleurage, petrissage, friction, tapotement, and vibration. As well as Cyriax (deep transverse friction) and acupressure massage. Effleurage Effleurage, or stroking, is divided into...
by admin | Dec 22, 2005 | Featured, Massage
The ancient Chinese art of Acupressure Massage Acupressure is a type of massage based on the ancient Chinese art of acupuncture. Acupuncture, along with herbal medicine, composes traditional Chinese medicine. Only recently has the amount of research, publication, and...
by admin | Apr 22, 2005 | Massage
Sports massage has mechanical, physiological, and psychological responses. Mechanical responses Mechanical responses occur as a result of the pressures and movements of the hand on the body. These actions stimulate venous and lymphatic drainage and mildly stretch...
