Tapotement The
most popular methods of tapotement, or percussion, are cupping,
hacking, and
pincerlike
or pincing movements.
Cupping The cupping action produces an invigorating
and stimulating sensation. It is a series of percussion movements
rapidly duplicated at a constant tempo. One's hands are cupped to
such an extent that the beat emits a dull and hollow sound, unlike
the sound of the slap of the open hand. The hands move alternately,
from the wrist with the elbow flexed and the upper arm stabilized.
The cupping action should be executed until the skin in the area
develops a pinkish coloration.
Hacking Hacking can be used in conjunction
with cupping to bring about a varied stimulation of the sensory
nerves. It is similar to cupping, except the hands are rotated externally
and the ulnar, or little finger, border of the hand is stroking
the surface. Only the heavy muscle areas should be treated in this
manner.
Pincing Although pincing is not in the
strictest sense percussive, it is listed under tapotement because
ofthe vigor with which it is applied. Alternating hands lift small
amounts of tissue between the first finger andthumb in quick, gentle
pinching movements.
Vibration Vibration is rapid movement
that produces a quivering or trembling effect. It is mainly used
in sports for its ability to relax and soothe. Although vibration
can be done manually, the machine vibrator is preferred.
Deep Transverse Friction Massage
The transverse, or Cyriax, method of deep friction massage is increasingly
being used in sports medicine. It is a specific technique for treating
muscles, tendons, ligaments, and joint capsules. The major goal
of transverse massage is to move transversely across a ligament
or tendon to mobilize it as much as possible. This technique often
precedes active exercise.
Deep transverse friction massage restores mobility
to a muscle in the same way that mobilization frees a joint.
The position of the hands is important in gaining
maximum strength and control. Four positions are recommended: A.
index finger crossed over the middle finger, B. middle finger crossed
over the index finger, C. two fingers side by side, and D. an opposed
finger and thumb.
The massage must be directly over the site of lesion
and pain. The fingers move with the skin and do not slide over it.
Massage across the grain of the affected tissue. The thicker the
structure, the more the friction is given. The technique is to sweep
back and forth over the full width of the tissue. Massage should
not be given to acute injuries or over highly swollen tissues. A
few minutes of this method will produce a numbness in the area,
and exercise or mobilization can be instituted.
Acupressure Massage
Acupressure is a type of massage based on
the ancient Chinese art of acupuncture. Acupuncture, along
with herbal medicine, composes traditional Chinese medicine.
Only recently has the amount of research, publication,
and interest in acupuncture in Western medical literature
increased dramatically.
Acupuncture points lie along a series of
meridians that run throughout the body. These points are
named according to the meridian on which they lie. Whenever
there is a pain or illness, certain points on the surface
of the body become tender. When pain is eliminated or
the disease is cured, these tender points seem to disappear.
According to acupuncture theory, stimulation of specific
points through needling can dramatically reduce pain in
areas of the body known to be associated with a particular
point. Thousands of acupuncture points have been identified
by the Chinese.
There is evidence for the physical existence
of these points. The electrical resistance of the skin
at certain points corresponding to the acupuncture points
is lower than that of the surrounding skin, especially
when a disease state is present.
Examining acupuncture points by sectioning
indicates increased nerve endings at these points. Despite
this evidence, there is no definite physical attribute
of all acupuncture points, nor is there a thoroughly demonstrated
mode of action for the technique. Whatever the explanation,
it appears that the locations and effects of stimulating
specific acupuncture points for the relief of pain have
been determined empirically (knowledge gained through
experiment).
In Western medicine, the counterpart of
the acupuncture point is the trigger point. Trigger points,
like acupuncture points, are associated with visceral
(internal organs of the body) structures; stimulating
of these points has also been proved to relieve pain.
Physiological explanations of the effectiveness
of acupressure massage may likely be attributed to some
interaction of the various mechanisms of pain modulation.
With the use of acupuncture charts specific
points are selected, which are described in the literature
as having some relationship to the area of pain. The charts
provide a general idea of the location of these points.
Two techniques may be used to specifically locate acupressure
points. Because it is known that electrical impedance
is reduced at acupuncture points, an ohmmeter may be used
to locate the points. Perhaps the easiest technique is
simply to palpate the area until either a small fibrous
nodule or a strip of tense muscle tissue that is tender
to the touch is felt.
After the location of the pain, massage
is begun using the index or middle fingers, the thumb,
or the elbow. Small circular motions are used on the location
(point). Patient tolerance will determine the amount of
pressure applied to these acupressure points ; however,
it must be intense and will likely be painful to the patient.
Generally, the more pressure tolerated, the more effective
the treatment.
Effective treatment times range from 1 to
5 minutes at a single point per treatment. To achieve
the greatest effects it may be necessary to massage several
points during the treatment . In this instance, it is
best to work distal (furthest from heart) points first
and to move proximally (closest to the heart).
During massage, the patient may mention
a dulling or numbing effect and will often mention that
the pain has lessened or subsided totally during the massage.
These effects may last for only a short while however
in some it may last for several hours.