by admin | Jun 13, 2018 | Articles, Featured
Most of us are familiar with how running or jogging on a regular basis can improve one’s physical fitness. However, numerous studies have also shown that incorporating a running regimen in your life can also improve your mental health. The following is a summary of...
by admin | May 30, 2018 | Articles
If you play sport, regardless of the level, you undoubtedly want to be the best that you can be. As with anyone who enjoys and partakes in sport, being competitive doesn’t simply come out in games or matches, it’s also there during training and practice as you seek to...
by admin | Apr 18, 2018 | TriNews
The International Triathlon Union Executive Board, met in Edmonton, has approved some significant changes in the competition rules for the 2018 season. The changes, which include withdrawals, penalties, quotas, qualifications and paratriathlon rules updates, will be...
by admin | Apr 18, 2018 | TriNews
GOLD COAST, AUSTRALIA -After a dominant race from beginning to end, Flora Duffy claimed the first gold medal of the Commonwealth Games in the Gold Coast and put temporarily her country on top of the medal table. Behind her, English Jessica Learmonth claimed silver,...
by admin | Mar 13, 2018 | TriNews
CAPE TOWN, SOUTH AFRICA – For the second time, the beautiful city of Cape Town will have the honour of hosting the first race of a new ITU World Cup season this weekend, with all of the athletes looking to make the strongest possible start to this year’s 17-stop...
