Jakob Ingebrigtsen made history by completing a double gold-medal triumph in the European Championships last season in the 1,500m and 5,000m at the age of just 17. … [Read more...]
How Blockchain Technology Can Revolutionize Your Training Program
Photo by Tumisu, Public Domain Rather than investing in a gym membership or arranging a weekly appointment with a personal trainer, millennials that enjoy keeping fit are increasingly recognizing the benefits of state-of-the-art … [Read more...]
Is Endeavor More Important Than Skill?
In what has been a ridiculously unpredictable World Cup, the tournament came to an end last Sunday when France defeated Croatia in an entertaining final in Moscow. … [Read more...]
Hard-Working Players are Averaging Over 12km
To be a top-class athlete, stamina is required and recently released statistics show that players at the World Cup 2018 are averaging over 12km per game despite the searing heat. We take a look at how players such as Denmark's Christian … [Read more...]
The Importance of Knowing Your Limits
Building up your fitness is a great feeling. When the 5k which you originally struggled with so much is now a breeze, you really start to see your own body as an improved machine. There are issues, however, when it comes to overworking, and … [Read more...]
