Exercise Physiology and its origins
The first edition of Exercise Physiology: Energy, Nutrition, and Human Performance appeared in 1981; since then, knowledge of the physiologic effects of exercise in general – and the body’s unique and specific responses to training in particular – has exploded.
Exercise Physiology and its origins – read more
The scientific aspects of various topics that interest runners will be discussed under the guidance of Doctor Andrew Bosch; Time-to-Run‘s very own resident international exercise physiologist, in The ABC – The Andrew Bosch Corner.
View the articles:
Skeletal Muscle Physiology – more scientific aimed more at students and coaches
Exercise and the Immune system
Training and competition in warm conditions
What body type are you?
Lactic Acid and running: myths,legends and truths
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- – theABC
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- – theABC
- – theABC
- More articles to follow
