Exercise Physiology
Exercise Physiology and its origins
The first edition of Exercise Physiology: Energy, Nutrition, and Human Performance appeared in 1981; since then, knowledge of the physiologic effects of exercise in general – and the body’s unique and specific responses to training in particular – has exploded.
Exercise Physiology and its origins – read more
The scientific aspects of various topics that interest runners will be discussed under the guidance of Doctor Andrew Bosch; Time-to-Run‘s very own resident international exercise physiologist, in The ABC – The Andrew Bosch Corner.
View the articles:
Skeletal Muscle Physiology – more scientific aimed more at students and coachesExercise and the Immune system
Training and competition in warm conditionsWhat body type are you?Lactic Acid and running: myths,legends and truths – theABCPost run stiffness – theABCThe Great VO2 max Myth – theABC- More articles to follow
