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New article, Muscle Soreness after Training added

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Time-to-Run have added a new article to their Injuries & Treatment section. The article covers Muscle Soreness after Training.

The article looks more at highlighting the difference between someone who is not trained and a trained athlete. The symptoms may be similar however the cause and the why can differ to those who suffer from DOMS – Delayed Onset Muscle Soreness.

We hope that in someway the article is beneficial.

Click: Muscle Soreness after Training to view the article

Time-to-Run

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