Time-to-Run Europe added

Time-to-Run Europe added

A new section Time-to-Run Europe to cover European aspects has been added to the Time-to-Run network. This section will provide news and data related to Europe, Road, Track and Cross Country
Haile Gebrselassie receives award

Haile Gebrselassie receives award

Haile Gebrselassie, the famous long distance runner from Ethiopia, will receive the Prince of Asturias award for sport tonight. The Prince of Asturias Award is one of the most prestigious prizes that exists for sport in the world and is considered to be the Nobelprize...

Women section updated

Welcome to ‘women’s section’ of Time-to-Run international. Here we hope to provide you with all the information relevant to the women runner Cassandra launches her very own blog > Cass Chat You can look forward to upcoming articles in this section...
Stretching routine 1 to 4

Stretching routine 1 to 4

Welcome to the ‘stretch routines’ 1 to 4. Here you will find safe and effective ways to prepare before exercise. A routine which should be part of everyone’s routine no matter what their level. Guidelines for stretching exercises All warm-up programs...
Stretching routine 5 to 8

Stretching routine 5 to 8

Welcome to the ‘stretch routines’ 5 to 8. Here you will find safe and effective ways to prepare before exercise. A routine which should be part of everyone’s routine no matter what their level. Guidelines for stretching exercises All warm-up programs...