Suomi section enhanced

Suomi section enhanced

The Time-to-Run Suomi has been developed and updated to the new format over the last number of months providing new content in Suomi (Finnish) Time-to-Run Suomi sivuja on kehitetty ja päivitetty uuteen muotoon viime kuukausien aikana. Sieltä löydät uutta sisältöä...
Go to the Olympic Games (Sponsored Video)

Go to the Olympic Games (Sponsored Video)

A Chance to Go to the Olympic Games! “The International Olympic Committee’s latest promotional campaign is asking the world to “Show Your Best”, by inviting people around the world to submit videos showcasing their talents. The grand prize is a feature in the...
SASCOC congratulates Pistorius

SASCOC congratulates Pistorius

Pretoria – South Africa’s Olympic governing body President, Gideon Sam, has congratulated ‘Blade Runner’ Oscar Pistorius for scooping the 2012 Laureus World Sportsperson of the Year with a Disability Award. “Congratulations to Oscar,” enthused Sam on Tuesday....
Yoga section updated

Yoga section updated

The Time-to-Run Yoga area updated to the new format . See the various articles related to the subject of Yoga : The Secret of Asanas Practicing Hatha Yoga Yoga – What is yoga and what are the benefits Meditation – Good news for the immune...
Welcome to the Yoga Area

Welcome to the Yoga Area

We have dedicated time to this subject, because we feel that anything that improves mind, spirit and body, can only improve one’s life and running performances. Yoga – What is yoga and what are the benefits People from all walks of life benefit from the...
The secret of Asanas

The secret of Asanas

This article continues on from the Introduction to the Practise of Asanas The secret of ASANAS The subtle body has seven principal energy centers and many secondary ones. When a yogi performs an asana, the specific configuration taken by the force centers (CHAKRAS)...