by admin | Jan 3, 2012 | Featured, News, Other
The Time-to-Run Yoga area updated to the new format . See the various articles related to the subject of Yoga : The Secret of Asanas Practicing Hatha Yoga Yoga – What is yoga and what are the benefits Meditation – Good news for the immune...
by timeadmin | Jan 3, 2012 | Articles, Featured, Other, Yoga
We have dedicated time to this subject, because we feel that anything that improves mind, spirit and body, can only improve one’s life and running performances. Yoga – What is yoga and what are the benefits People from all walks of life benefit from the...
by timeadmin | Jan 3, 2012 | Articles, Asanas, Featured, Yoga
This article continues on from the Introduction to the Practise of Asanas The secret of ASANAS The subtle body has seven principal energy centers and many secondary ones. When a yogi performs an asana, the specific configuration taken by the force centers (CHAKRAS)...
by admin | Dec 22, 2011 | Featured, News
Listed below are the various international country sites : Australia Australia Britain Canada Deutschland Ireland Kenya Malta Namibia New Zealand Finland Suomi Sverige Scotland South Africa USA Further country covergae via the form of International Marathons...
by admin | Dec 19, 2011 | Featured, News
Exercise Physiology and its origins The first edition of Exercise Physiology: Energy, Nutrition, and Human Performance appeared in 1981; since then, knowledge of the physiologic effects of exercise in general – and the body’s unique and specific responses...
by admin | Nov 19, 2011 | Featured, News
A new section Time-to-Run Europe to cover European aspects has been added to the Time-to-Run network. This section will provide news and data related to Europe, Road, Track and Cross Country
