sub 60 minute 10k program added

sub 60 minute 10k program added

Due to popular requests for a sub 60 minute 10k schedule we have introduced the latest entry to the 10km programs. The same elements as the rest of the popular and successful 10km training programs has been applied to the sub 60 minute 10km program. This section of...
Masters section upgraded

Masters section upgraded

The Time-to-Run Masters section has finally been upgraded to the new format and we changed the category listing from Veteran to Masters. The section shall cover News and Information related to the Master Runner inclusive of Physiology and data befitting the ageing...
Stone Age to Performance

Stone Age to Performance

So how many of the world’s current top athletes and world record holders are on the Paleo Diet? Nutrition plays an important role in our athletic development. It is often so much a process of first the athlete and then the science research into what is then put...
Malta upgraded

Malta upgraded

Time-to-Run Malta is under redevelopment and has been placed on the ‘new’ format with the intention to focus a little more on that country’s running events and happenings. Whereas the current content is ‘outdated’ it is the intention to...
Events section development

Events section development

The Time-to-Run Events section is being developed to the next level with event listing and news being a feature we shall be focusing on. The information will be developed to provide you not only with news and event listings however also opportunities to book travel...