by admin | Oct 20, 2017 | Featured, News, Tips
Are you searching for Quality Training Essentials for your running? Runners adore running. It’s not a surprise that on an exercise day, enthusiastic runners have a tendency to go out for a run. Fortifying their muscles with different types of preparation is not...
by admin | Dec 3, 2012 | Featured, News
Time-to-Run Malta is under redevelopment and has been placed on the ‘new’ format with the intention to focus a little more on that country’s running events and happenings. Whereas the current content is ‘outdated’ it is the intention to...
by timeadmin | Jan 3, 2012 | Articles, Featured, Other, Yoga
We have dedicated time to this subject, because we feel that anything that improves mind, spirit and body, can only improve one’s life and running performances. Yoga – What is yoga and what are the benefits People from all walks of life benefit from the...
by admin | Nov 19, 2011 | Featured, News
A new section Time-to-Run Europe to cover European aspects has been added to the Time-to-Run network. This section will provide news and data related to Europe, Road, Track and Cross Country
by timeadmin | Apr 22, 2011 | Featured, TheABC
This article; Lactic acid and running: myths, legends and reality by Doctor Andrew Bosch Most runners still believe that lactic acid is released during hard or unaccustomed exercise and that this is what limits running performance, as well as being the cause of...
