Category: Massage

Deep Transverse Friction Massage

Deep Transverse Friction Massage The transverse, or Cyriax, method of deep friction massage is increasingly being used in sports medicine. It is a specific technique for treating muscles, tendons, ligaments, and joint capsules....

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Effective massaging

There are a number of elements that allows for the athlete or client to feel relaxed in an environment where effective massaging can take place. The athlete needs to feel comfortable and relaxed. Creating an effective massaging...

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