by admin | Sep 11, 2013 | Featured, News
Time-to-Run is happy to announce that we have introduced the new sub 55 minute 10k Training schedule to the 10km programs we provide. Following on from the sub 60 minute 10k Training program we have now provided the sub 55 minute program which is also backed up by our...
by admin | Jul 23, 2013 | Featured, News
Due to popular requests for a sub 60 minute 10k schedule we have introduced the latest entry to the 10km programs. The same elements as the rest of the popular and successful 10km training programs has been applied to the sub 60 minute 10km program. This section of...
by admin | Apr 26, 2013 | Featured, News
The Time-to-Run Masters section has finally been upgraded to the new format and we changed the category listing from Veteran to Masters. The section shall cover News and Information related to the Master Runner inclusive of Physiology and data befitting the ageing...
by admin | Mar 8, 2013 | Featured, Opinion
So how many of the world’s current top athletes and world record holders are on the Paleo Diet? Nutrition plays an important role in our athletic development. It is often so much a process of first the athlete and then the science research into what is then put...
by admin | Feb 19, 2013 | Featured, Opinion
Don’t get into Athlete Management if you in fact don’t want to Manage the Athlete .. TheEd
