by admin | May 19, 2014 | Featured, Strength
Keeping fit is so important, we know how difficult it can be for people that work at desks all day and for busy parents. That’s why they’ve created a graphic demonstrating exercises that you can do whilst sitting at a desk. The exercises are designed to...
by admin | Apr 24, 2014 | Articles, Featured, News
Ranked by the Discovery Channel as the toughest footrace on the planet, the Marathon des Sables or ‘Marathon of the Sands’ truly takes endurance events to the next level. Known simply as the MdS, the gruelling course takes 5-6 days to complete as it traverses...
by admin | Mar 18, 2014 | Featured, Massage
What does a routine injury prevention sports massage consist of? Each regular sports massage should be aimed at the individual and the sport they participate in. Time-to-Run’s Sports Massage information covers everything relating to basic techniques that are...
by admin | Jan 1, 2014 | Featured, News
All the best for 2014 from Time-to-Run to all our users, partners and clients. 2013 counted more as a stabilising year and the intention for 2014, is to kick forward with Events and Resources listings, as well as the partnering with various events to provide them with...
by admin | Dec 2, 2013 | News
Time-to-Run are happy to announce that we are partnering with the Hampton Court Half Marathon on the 23rd February 2014, by providing downloadable training programs as well as an opportunity for feedback and advice on our Training Feedback forum. see the downloadable...
