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Training towards a sub 50 minute 10K

Training towards a sub 50 minute 10K

by | Jan 23, 2011 | 10k, Featured

Do you want to break 50 minutes for 10k? – In order to achieve this you would have to run under 5 minutes per kilometer for the 10k distance. sub 50 minutes for 10Km Training Program Now the reason we mention this, is that you will have to train at a pace faster...