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sub 60 minute 10k program added

Due to popular requests for a sub 60 minute 10k schedule we have introduced the latest entry to the 10km programs. … [Read more...]

10k Training Programs and forum feedback

The 10km training programs continue to grow in popularity and with the continued support and feedback provided for the programs via the forums, the success is being seen in the results of the individual runners who are utilising the … [Read more...]