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Exercise Physiology section updated

Exercise Physiology

Exercise Physiology

Exercise Physiology and its origins

The first edition of Exercise Physiology: Energy, Nutrition, and Human Performance appeared in 1981; since then, knowledge of the physiologic effects of exercise in general – and the body’s unique and specific responses to training in particular – has exploded.

Exercise Physiology and its originsread more

The scientific aspects of various topics that interest runners will be discussed under the guidance of Doctor Andrew Bosch; Time-to-Run‘s very own resident international exercise physiologist, in The ABC – The Andrew Bosch Corner.

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