by timeadmin | Sep 15, 2013 | Chat, Featured
One thing came out of today’s GNR with Paula Radcliffe and her commentary, she is no doubt a great time-trialer but seemed to show she knows nothing about the tactical battles that take place at the top level amongst the men. She kept mentioning that Mo Farah...
by timeadmin | May 30, 2013 | 10k Training, Coaching, Featured, Inspiration
One of the successes of the 10k Training Programs that I would like to mention is MMS. Marcelo resides in Brazil and came onto The Training Zone forums in 2009. His first post under the title – Improving 10k with regular training was as follows: “I started...
by timeadmin | Apr 18, 2011 | Chat
It has taken a while but here goes .. It was always the intention to write and have a blog however in the past I have never made the time while being busy with the development of the so many different sections to Time-to-Run. Well, here we are now On the write I am...
